HEARTY is an exclusive collection of gourmet recipes inspired by the DASH diet, and expertly crafted at the hands of South Africa’s culinary elite – recipients of the esteemed Gourmand World Cookbook Award.
HEARTY is proudly brought to you by Pharma Dynamics, SA’s leading provider of cardiovascular medicine, and a distinguished winner of a Gourmand World Cookbook Award.
Explore our exclusive, heart-healthy recipes curated by five accomplished, local chefs: Monché Muller, Zola Nene, Herman Lensing, Isabella Niehaus, and Heleen Meyer.
Each recipe is a testament to their creativity and unique cooking style, and has been endorsed by the Heart and Stroke Foundation South Africa.
Independent food consultant, stylist, TV/radio cooking host
Chef, entrepreneur, cookbook author, Stylist
TV presenter, food editor, food writer, stylist
chef, TV personality, author
Executive Chef of the international wines label Oddo Vins et Domaines in SA
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